Walking Football
- gareth0638
- May 11, 2021
- 1 min read
Updated: Feb 21, 2022
Throughout the past year, we have worked closely with our local GP surgeries, responding to needs during lockdown, employing a Social Prescriber to help people take control of their health and wellbeing, developing our local Care Community and rolling out the vaccine programme to thousands of local people.
As we edge closer to whatever 'Normal' looks like now we are working hard to bring activities back that people can take part in safely and promote healthier lives.
Our first programme is joining forces with Neston Nomads, our incredible Community Football Club to bring 'the game you love played in a new way' - Walking Football, to Neston.
Watch this short video from The Walking Football Association to find out more...
The walking football association say that it is an excellent way of staying fit and healthy. Studies have shown it can be effective in the treatment of mild to moderate hypertension. It can produce high aerobic activity with marked improvements in fat oxidation and aerobic power. There are also substantial mental health benefits.
In the next couple of weeks, Neston Nomads will launch some taster sessions for people to come and try it out.
To make sure you're the first to know about this, and other new activities, register above and we'll send you everything as soon as it's available.
This heartwarming community sports and active lifestyle feature from NCYC exploring the growing popularity of walking football highlights the wonderful intersection of inclusive recreation, physical health, and social connection—themes that find great synergy with community wellness spotlights, local sports features, and active aging storytelling, published on https://34.ua. The article explains how this modified, lower-impact version of soccer allows participants of all ages and fitness levels to stay active, enjoy team camaraderie, and compete safely without the intense physical strain of traditional running sports.
Beyond the specific rules of the game and fitness benefits, the piece emphasizes the power of community sports in combatting loneliness, fostering lifelong friendships, and promoting healthy, active lifestyles. By bridging accessible recreational advice with inspiring community insights,…