Pilates4All
Beginners Pilates Class
- 1 hr1 h
- £8 each / £30 month£8 each / £30 month
- Neston Community Youth Centre
Service Description
My name is Louise, I have 30years experience in the fitness industry, with 15years teaching as a Mat Pilates Instructor. I am passionate about Pilates and the health benefits it provides to my Clients. My classes accommodate all age groups and fitness levels. Pilates will meet anybody’s needs to improve their movement in a graceful way, whilst providing a challenge appropriate to your personal strength, fitness requirements, and desire. Further benefits include: • Improved posture. • Stress relief and relaxation. • Stronger, toned, and more flexible body. • Strengthening of core, back, and pelvic floor muscles. • Increased energy levels and improved mental well-being. Contact Louise for further information on 07872331230
Upcoming Sessions
Contact Details
Neston Community Youth Centre, Burton Road, Little Neston, Neston, UK
0151 336 7805
info@nestoncyc.org.uk