Yoga with Zaria
Vinyasa Flow Class
- 1 hr1 hour
- 7 British pounds£7
- Neston Community Youth Centre
Suitable for those with some previous experience of yoga, whether recent or in the past, this vinyasa flow class will guide you through the classic yoga asanas (poses) using blocks and straps to adapt the asanas for all bodies. The class will incorporate breath and relaxation techniques to help release stress and create more space in your mind and body for the good stuff! Blocks and straps provided if you don’t have your own, please bring your own mat, (I will always have a few spare mats available just in case you forget). Bring a water bottle, a blanket, and wear loose, comfortable warm clothing. Please arrive early so we can be on our mats ready to start on time.
Neston Community Youth Centre, Burton Road, Little Neston, Neston, UK
0151 336 7805